MailChimp Basics: All You Need to Get Started

When I was first setting up my business online, I was so caught up in getting my website, marketing collateral, and packages set up, that I left an e-mail service like MailChimp to last.  Once I understood the super-duper basics, I realized it didn't take much to get going and the functionality it provided was actually pretty darn important.

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6 Easy Content Upgrade Ideas

6 Easy Content Upgrade Ideas

With so many ideas for Content Upgrades, it can be difficult to choose what may work best for you. Here are six great examples of easy Content Upgrade ideas you can start today.  BONUS: Free cheatsheet with six ADDITIONAL ideas!

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What are Content Upgrades? (and How You're Missing Out)

What are Content Upgrades? (and How You're Missing Out)

One term being thrown about in the world of effective audience building is "Content Upgrades."  And, there's a really good reason why you should not only know it, but also be offering it.  

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3-Steps to Untangle Your "Automatic Thinking"

3-Steps to Untangle Your "Automatic Thinking"

We all do it and it can be one of the biggest blocks to getting us what we actually desire: Automatic Thinking. It’s like you’re on zombie auto-pilot, cranking through your To-Do List, responding and making unconscious decisions and actions without a single mindful moment of saying, “Hey — is this really what I want to be doing?”

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The Art of Going Backwards

The Art of Going Backwards

DO ME A FAVOR: think back to the last time when you felt that not-so-nice anxious fluttering in your belly, that slight but insistent tapping that was trying to deliver an important, subtle message that something was up.  Like me, you probably didn't even notice it at first — like some far off noise that integrates itself into whatever dream you're having, and only slowly do you realize it wasn't background noise at all.

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What's Your Rabbit?

What's Your Rabbit?

So, something really funny happened today, guys.  I'm currently enjoying a bit of well-earned RnR in Corinthia in Southern Austria with my partner.  He's originally from this incredible land of milch und honig (milk and honey), and my job is to do my best not trip over my german while I'm here, which gets easier and easier (but is still a work-in-progress, let me tell you).  As most couples find, our ideas of relaxation differ, oh, almost completely. 

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What You've Never Understood About Energy

What You've Never Understood About Energy

There is one word that, over and over again, seems to come up for me wherever I go.  Whether it's with my clients, in workshops, or just someone recounting their day, it's maybe the #1 concept that I hear.  And that word, ladies and gentlemen, is energy.  And there's something big you've never understood about it.

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